DURING THE RACE
First Aid: Each check point team will have a first aid kit and there will also be a first aid station at the finish.
Emergencies: Call 999 for Mountain Rescue. Two mountain rescue teams will be covering the course. They will be situated in the major cols for the duration of the race. All check points have radio contact with Mountain Rescue.
OUTWITH THE RACE
If you require medical attention outwith the race and it is not an emergency, then you need to ring 111 for NHS24 and you will be directed to the most appropriate help. Please note that the nearest A&E is at Islay Hospital. This can be accessed whenever ferry sailings permit. In an emergency, you should always call 999.